Dry Mouth: Causes, Effects, and Solutions
Have you ever experienced a persistent dry mouth? This condition, known as xerostomia (zeer-oh-stomia), is more common than you might think. In fact, over 400 medications list dry mouth as a side effect.
The Impact of Xerostomia
Dry mouth isn’t just uncomfortable; it can have serious consequences for your dental health:
- It disrupts the pH balance in your mouth, creating an acidic environment.
- Cavity-causing bacteria thrive in this acidic setting, increasing your risk of tooth decay2.
Treatment Options
Your dentist or hygienist may recommend:
- Prescription fluoride toothpaste or fluoride trays to strengthen enamel
- Products to keep your mouth moist
- Increased water intake
Products for Dry Mouth Relief
Several products can help alleviate dry mouth discomfort:
Ask your dental professional about these options at your next visit.
Xerostomia and Nutrition
Dry mouth can affect nutrient absorption. Saliva contains enzymes that begin breaking down food in your mouth. Without enough saliva, this process is impaired, potentially impacting your overall health3.
Causes and Considerations
According to the Academy of General Dentistry, 90% of xerostomia cases are medication-related4. If dry mouth significantly affects your daily life, consider discussing alternative medications with your physician.
Special Note on Xylitol
While Xylitol can be beneficial for dry mouth relief, keep these points in mind:
- Our bodies naturally produce up to 15 grams of Xylitol daily.
- Excessive consumption may have a laxative effect.
- Xylitol is safe for humans but toxic to dogs. Keep Xylitol-containing products away from pets.
For more information on Xylitol or product recommendations, consult your dental professional at your next appointment.
References:
WSDHA Dry Mouth Medication List:
http://wsdha.com/clientuploads/pdfs/Public%20Info/Seniors/DryMouthMedications.pdf
RDH Magazine:
https://www.rdhmag.com/articles/print/volume-37/issue-9/contents/dry-comfort.html